It's low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure. Asparagus is also low in calories and packed with essential vitamins, minerals and antioxidants.
Asparagus is low in calories but boasts an impressive nutrient profile.
Green Peas - 2.5 Kg
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